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  • Achilles tendon injury

    I suffer from my Achilles tendon, we often hear this. For Achilles tendon complaints, specific Achilles tendon exercises are important for recovery.

    /achilles-tendon
  • Afspraak bevestiging

    Dit is de afspraak bevestiging voor het online fysiotherapeutisch adviesgesprek.

    /appointment-confirmation
  • Ankle return to sport (return to play)

    In order to be able to participate in the sports activities again, a program is started with the therapist, consisting of specific exercise therapy.

    /ankle-returntosport
  • Ankle sprain

    This can be due to trauma, which can cause damage to the structures of the outside of the ankle.

    /ankle-sprain
  • Anterior ankle impingement

    After trauma, damage can occur in the ankle joint. Loose fragments come between the joint and restrict movement.

    /anterior-ankle-impingement
  • Aspecifieke nekklachten

    Ruim 60% van de Nederlanders heeft in zijn of haar leven te maken met aspecifieke nekklachten. Dit zijn klachten zonder specifieke reden.

    /aspecifieke-nekklachten
  • Carpaletunnel syndroom

    Door toename van druk op de zenuw midden op de palm zijde van de arm ontstaan tintelingen, prikkelingen en koudheid in de middelste drie vingers.

    /carpale-tunnelsyndroom
  • Elbow medial collateral ligament injury

    Medial collateral ligament injury of the elbow creates instability. The cause of injury is generally repetitive overhand throws or a trauma moment.

    /elbow-mcl
  • Exercises

    Exercise programs are shown here for various conditions. These programs are basic programs for the problem in question.

    /exercises
  • Foot injuries

    Constructive exercises and information about the foot for people with foot complaints, pain or problems.

    /foot
  • Hamstring tendinopathy

    The hamstring tendons can deteriorate in quality, we are talking about a hamstring tendinopathy. This causes complaints around the hip or thigh.

    /hamstring-tendinopathy
  • Heel spur

    This can be due to overexertion, footwear or being overweight. This mainly causes pain on the underside of the foot.

    /heel-spur
  • Hip arthrosis

    Door verouderingsproces of overmatige belasting ontstaan er beschadigingen aan het kraakbeen van de botten van de heup. Dit kan zorgen voor pijnklachten.

    /hip/arthrosis
  • Hip impingement (Femoral Acetabular Impingement)

    Deformity of the head or socket of the hip can occur at young and old age, impingement. This can cause stabbing pain in the groin region.

    /hip-impingement
  • Hip muscles (tendinopathy)

    The hip tendons can deteriorate in quality, we are talking about a tendinopathy. This causes complaints around the hip.

    /hip-muscles
  • Injuries

    When you have pain or problems with your body, you can find more information about the various injuries, disorders or problems here.

    /injuries
  • Intersection syndrome

    Excessive stretching of the wrist puts stress on the tendon sheath. This occurs in rowers and racket athletes, which causes a lot of pain.

    /intersection-syndrome
  • Knee arthritis

    The aging process or excessive stress causes damage to the cartilage of the bones of the knee. This can cause pain symptoms.

    /knee-arthritis
  • Lateral knee pain (runnersknee)

    You can suffer from various structures on the outside of your knee due to overload or damage.

    /lateral-knee-pain
  • Mallet finger

    If the extensor tendon tears off the last phalanx of the finger, mallet finger. It should be treated surgically or with a splint and rehabilitation program

    /mallet-finger
  • Medial collateral ligament injury (MCL)

    Medial collateral ligament injury is a less common injury. It often happens when your knee is straight and there is an outside impact.

    /medial-collateral-ligament
  • Meniscus injury

    Trauma can damage the crescent-shaped discs that lie in the knee joint. These can cause lock problems in the knee.

    /meniscus
  • Online Physiotherapeutic Consultation

    A 30-minute online consultation with a physiotherapist for 36.29 euros.

    /online-consultation
  • Osgood Schlatter

    These complaints are caused by excessive pulling force on the attachment of the thigh muscle. This affects the growth plate of the shin.

    /osgood-schlatter
  • Peroneal injury

    This is often caused by overload, trauma, shoes or position of the foot. The complaints manifest themselves mainly on the outside of the foot and lower leg

    /peroneal-tendon
  • Piriformis syndrome (sciatica)

    Complaints to the hip and low back can cause a lot of stiffness in the muscles of the buttock. This can cause radiation and pain in the thigh.

    /piriformis-syndrome
  • Pulley exercises

    Pulley exercises are exercises that can provide support in mobilizing the shoulder. As a result, the shoulder is not heavily loaded.

    /pulley
  • Rehabilitation protocols

    Described rehabilitation protocols with what to expect after surgery in terms of physiotherapy and activities in your daily life.

    /rehabilitation
  • Schoudergewricht

    Het schoudergewricht is een zeer beweeglijk gewricht. In alle richtingen is een grote bewegingsuitslag mogelijk.

    /schouder-gewricht
  • Severe ankle pain

    An ankle can cause many pain complaints due to all kinds of circumstances, surgery, trauma or overload. Movement exercises are important.

    /severe-ankle-pain
  • Severe knee pain

    After trauma or surgery to the knee, the knee can cause a lot of pain. Movement exercises are very important in the presence of these pain complaints.

    /severe-knee-pain
  • Shin splints (medial tibial stress syndrome)

    This can be caused by overload, abnormal position of the foot or weakened muscles. The pain is located on the inside and front of the lower leg.

    /shin-splints
  • Shoulder injuries

    Loading excersises and information regarding the shoulder for people with shoulder injuries, pain or problems.

    /shoulder
  • Shoulder muscles (rotator cuff)

    There are many muscles around the shoulder, the four main shoulder muscles are also called the rotator cuff.

    /rotatorcuff
  • Shoulder pain (severe shoulder pain)

    Severe shoulder pain can cause many pain complaints due to all kinds of circumstances, surgery, trauma or overload. Movement exercises are important.

    /severe-shoulder-pain
  • Shoulder surgery

    Schouderoperaties

    /shoulder-surgery
  • Snapping hip

    Due to excessive load on the lower limbs, complaints can arise around the hip. Various tendons can cause complaints with a clicking sound.

    /snapping-hip
  • Thumb arthritis

    Aging processes and excessive strain on the hand and wrist can deteriorate the cartilage of the thumb, causing complaints.

    /thumb-arthritis
  • Tibialis posterior injury

    Complaints on the inside of the ankle can be caused by problems with the tendon that runs along the inside of the nodule (malleolus) of the ankle.

    /tibialis-posterior
  • Total hip replacement

    The quality of the cartilage of the hip joint decreases with age. Sometimes the quality is so bad that a new hip prosthesis has to be fitted.

    /total-hip-replacement
  • Trigger finger

    Damage to the tendon sheath of a finger or flexor of the finger often prevents the finger from bending or extending properly, trigger finger. This is falt

    /trigger-finger
  • Wrist injuries

    Constructive exercises and information about the wrist for people with wrist complaints, pain or problems.

    /wrist
  • Yourbody.coach

    Yourbody.coach is an overview of physio exercises which are classified on the basis of scientific literature, disorders and joints.

    /